Rise & Shine Gentle Yoga Classes with Muireann begins from Tuesday 21 February upstairs @STAC.

Start time : 9:30am

These gentle classes focus on strengthening, mobility & relaxation. Suitable for all levels of experience & during pregnancy.

For queries, contact Muireann at sourceyogaireland@gmail.com

‍

Visit their Facebook Page

https://www.facebook.com/sourceyogaireland

‍

Bookings can be made here:

buk.ie/sourceyoga

‍